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Better Breakfast Month


When is Better Breakfast Month?

Better Breakfast Month happens on Sunday September 1, 2024.

How to Make the Most of Better Breakfast Month

If you’re like most people, you probably don’t need an excuse to enjoy a delicious breakfast. But in case you do, September is Better Breakfast Month! Whether you’re trying to eat healthier or just want to start your day off with a bang, we’ve got some tips on how to make the most of this special month.

  1. Make time for a sit-down breakfast. We know, we know – mornings are hectic! But if you can swing it, sit down for a hot breakfast at least once during Better Breakfast Month. Not only will you enjoy your meal more, but you’ll also be less likely to reach for unhealthy snacks later in the day.
  2. Get creative with your eggs. Eggs are a breakfast staple, but they can get boring after awhile. This September, try something new with them! Poach them, scramble them with some veggies, or make a tasty omelette. There are endless possibilities when it comes to cooking eggs, so get creative and see what you can come up with.
  3. Treat yourself to breakfast out. If cooking isn’t really your thing (no judgment!), why not treat yourself to breakfast at a local cafe or restaurant? You deserve it! Just be sure to choose wisely – look for items that are high in protein and low in sugar.
  4. Skip the sugary cereals. Just because it’s Better Breakfast Month doesn’t mean you have to indulge in every temptation that comes your way. If you typically start your day with a bowl of cereal, now is the perfect time to break that habit and opt for something healthier instead. There are plenty of delicious and nutritious alternatives out there – all you have to do is find one that suits your taste buds!

September is the perfect time to brush up on your breakfast skills and learn how to make the most of this important meal. Use our tips to make it happen, and we guarantee you’ll be glad you did!

When does Better Breakfast Month happen next year?

Better Breakfast Month will happen on the following upcoming dates:

  • Monday September 1, 2025
  • Tuesday September 1, 2026
  • Wednesday September 1, 2027
  • Friday September 1, 2028
  • Saturday September 1, 2029


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