sliced carrots and green vegetable

National Eat Your Vegetables Day

June 17

When is National Eat Your Vegetables Day?

National Eat Your Vegetables Day happens on Monday June 17, 2024.

Celebrate National Eat Your Vegetables Day – Fun Ways to Make Vegetables Tasty!

Do you know what day June 17th is? It’s National Eat Your Vegetables Day! While some people might groan at the thought of having to eat their veggies, we think it’s a great opportunity to indulge in some healthy, green goodness. But let’s face it, sometimes vegetables can be a bit boring. So, in honor of this special day, we’ve come up with some fun, delicious ways to make vegetables a lot more exciting. So put down the potato chips and read on for some tasty vegetable inspiration!

Mix ’em up

One way to make vegetables more appealing is to mix them up – literally. Mix together different types of vegetables with different textures, colors, and flavors to create a truly delicious dish. For example, you could try making a roasted vegetable medley with carrots, bell peppers, onions, and zucchini. The mix of sweet, savory, and slightly bitter flavors would be a winning combination.

Spice it up

Another way to make vegetables more exciting is to spice them up. Vegetables can be the perfect canvas for a variety of herbs and spices, so don’t be afraid to get creative in the kitchen. Try roasting some cauliflower with a sprinkle of curry powder, or toss some roasted Brussels sprouts in a garlicky butter sauce for a mouthwatering dish.

Add some cheese

Everything is better with cheese, right? Vegetables are no exception. Adding some parmesan, feta, or cheddar cheese to your veggies can really take them to the next level. Try making a cheesy cauliflower casserole, or add some crumbled goat cheese to your roasted beets.

Get creative with dips

Dips are a great way to make vegetables more appealing, and there are plenty of options out there beyond the usual ranch and hummus. Try making a spicy avocado dip to go with your carrot sticks, or a creamy tahini sauce for your roasted sweet potatoes. You could even make a sweet fruit salsa to serve with your bell pepper strips.

Make them into a pizza

Who says pizza can’t be healthy? You can easily turn your favorite pizza into a veggie-packed masterpiece. Use a cauliflower crust instead of regular pizza dough, and load it up with your favorite vegetables like mushrooms, bell peppers, olives, and spinach. Top it off with some spicy sauce and a sprinkle of cheese, and you’ve got a delicious, healthy dinner.

National Eat Your Vegetables Day might sound like a drag, but with these fun, tasty ideas, you can make vegetables a lot more exciting. Mix them up, add some spice, throw on some cheese, get creative with dips, or turn them into a pizza – the possibilities are endless. So brush up on your vegetable cooking skills and get ready to celebrate this special day in style!

Our favorite National Eat Your Vegetables Day products

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When does National Eat Your Vegetables Day happen next year?

National Eat Your Vegetables Day will happen on the following upcoming dates:

  • Tuesday June 17, 2025
  • Wednesday June 17, 2026
  • Thursday June 17, 2027
  • Saturday June 17, 2028
  • Sunday June 17, 2029

Our favorite National Eat Your Vegetables Day products

By purchasing from these recommended links we may receive a small commission. You don't pay any extra but your purchase helps sustain this small family run site. Thank you! Learn more about our links.

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